Empowering Women Thru Footy
We welcome all women to try out our Aussie Rules football activities. Be challenged to grow mind and body with other women doing the same via a new sport that is a ton of fun, whilst developing great friendships.
Activities include. Exercise, jogging, coordination skills, stretching, hand eye skills like catching and kicking Aussie Footballs & mini games. All sessions are catered for all activity levels. So even if you haven't been a sports woman before there is still much you can gain from our group.
Activities include. Exercise, jogging, coordination skills, stretching, hand eye skills like catching and kicking Aussie Footballs & mini games. All sessions are catered for all activity levels. So even if you haven't been a sports woman before there is still much you can gain from our group.
- Duration : 45 mins- 1 hr max
- Cost: Free (however waiver/hold harmless must be signed)
- Bring: Water bottle, athletic shoes
- Wear: Appropriate clothing for the weather & outdoor activites
- Who: Any female wanting to try something different (no males will participate other than the trainer) 12-72 yrs, however Under 18s must be accompanied by an adult for the duration.
Come down on Saturday afternoons at 1:00pm at Ridge Ferry Park (Main Entrance). There is no cost.
